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Yoga, Pilates, Workshops, Teacher Trainings
Yoga Retreat Handbook
Yoga Retreat Handbook for Personal Use – Free to Download!
1
Take time for yourself and dive into your inner world.
Through reflection and the Ikigai model, you will analyze your current emotions, set a future plan, and create an action plan for transformation.
2
What to Expect:
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Use the Ikigai model to discover your passion
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Reflect on your current emotions
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Set clear goals for the future
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Develop an action plan for change
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