Welcome to Bliss, an international yoga and pilates studio based in Salzburg.

Zsofia

Zsofia is an experienced yoga teacher (E-RYT® 200/500, YACEP®) as well as a certified Kane School Pilates instructor. She holds a wide range of specializations, including Inside Flow, Yin Yoga, Trauma-Sensitive Yoga, Prenatal and Postnatal Yoga, Baby Yoga, and Holistic Health Coaching. In her classes, people – not perfection – are at the center. She creates safe, supportive spaces for growth and self-discovery. With warmth, clarity, and empathy, she guides her students through pregnancy, recovery, stress relief, and advanced practice alike. By blending tradition with modern approaches, her mission is to make yoga both accessible and enriching.

Isabella

Isabella is a certified yoga teacher (RYT 200h) with specialized training in Prenatal and Postnatal Yoga, Meditation, Yin Yoga, Yoga Nidra, Pranayama, Reiki, and Women’s Holistic Health Coaching. Through Reiki and holistic health coaching, she supports emotional balance, healing, and vitality – both on and off the mat. Gentle yet powerful, she integrates movement, breath, and energy work. Her students value her empathy, presence, and holistic perspective. Isabella encourages women to honor their bodies and embrace every stage of life with confidence. By combining ancient wisdom with modern approaches to health, she provides valuable tools for resilience and self-care.

Erin

Erin is an experienced yoga teacher (E-RYT 500) from the USA with a passion for Power Yoga and Dynamic Vinyasa. Her classes are lively, challenging, and shaped by mindful sequencing. With clarity and precision, she guides each practice while creating space for care and depth. Specializing in meditation techniques, she helps students find inner calm as well as physical strength. Her teaching style blends energy with serenity – each class is both uplifting and grounding. Students value her kindness, empathy, and joyful presence. Erin creates a welcoming atmosphere for all levels, from beginners to advanced practitioners. With her supportive guidance, she encourages students to explore their potential. Every session fosters growth, resilience, and connection. Erin’s mission is to inspire through yoga and to share its transformative power with others.

Carolin

Erin is an experienced yoga teacher (E-RYT 500) from the USA with a passion for Power Yoga and Dynamic Vinyasa. Her classes are lively, challenging, and shaped by mindful sequencing. With clarity and precision, she guides each practice while creating space for care and depth. Specializing in meditation techniques, she helps students find inner calm as well as physical strength. Her teaching style blends energy with serenity – each class is both uplifting and grounding. Students value her kindness, empathy, and joyful presence. Erin creates a welcoming atmosphere for all levels, from beginners to advanced practitioners. With her supportive guidance, she encourages students to explore their potential. Every session fosters growth, resilience, and connection. Erin’s mission is to inspire through yoga and to share its transformative power with others.

Julia M.

Erin is an experienced yoga teacher (E-RYT 500) from the USA with a passion for Power Yoga and Dynamic Vinyasa. Her classes are lively, challenging, and shaped by mindful sequencing. With clarity and precision, she guides each practice while creating space for care and depth. Specializing in meditation techniques, she helps students find inner calm as well as physical strength. Her teaching style blends energy with serenity – each class is both uplifting and grounding. Students value her kindness, empathy, and joyful presence. Erin creates a welcoming atmosphere for all levels, from beginners to advanced practitioners. With her supportive guidance, she encourages students to explore their potential. Every session fosters growth, resilience, and connection. Erin’s mission is to inspire through yoga and to share its transformative power with others.

Julia S. - Maternity Leave

Julia is a RYT 500 yoga teacher and certified Women’s Health Coach specializing in hormonal balance. She supports ambitious women in reconnecting with their inner strength and vitality. Her work empowers women to live daily life with more ease, joy, and balance. Julia combines yogic practices with holistic coaching methods for body, mind, and soul. In her classes, she emphasizes mindful sequencing, precise alignment, and self-awareness. Students value her clarity, warmth, and empowering presence. Her guidance extends beyond the mat, offering tools for long-term well-being. She creates a safe and supportive space where growth can naturally unfold. Each session leaves women feeling grounded, strong, and connected. Julia’s mission is to inspire women to fully flourish in health and in life.

Lisa

Lisa Tomasek is a RYT 200 yoga teacher with additional certifications in Kids Yoga, FeetUp Yoga, and Yin Yoga. She is also a certified trainer in Meditation and Mindfulness and has completed further training in “Healthy Yoga Practice” with a therapeutic approach. Her yoga journey began as a balance to her passion for wakeboarding and snowboarding. Through yoga, she discovered how to remain flexible, strong, and resilient. In 2022, she completed her 200-hour training at Bliss Yoga Studio Salzburg – marking the beginning of a profound personal journey. Since then, she has expanded her practice with specialized trainings in health, relaxation, and creativity. In her classes, she emphasizes mindful movement, muscle activation, and conscious release. Students appreciate her playful yet grounding style. Each session blends strength, softness, and self-awareness. Lisa’s mission is to make yoga accessible, healing, and joyful for all.

Katharina - Maternity Leave

Katharina is a RYT 200 yoga teacher with additional training in Inside Flow. Yoga became a source of strength for her during one of the most challenging phases of her life. Through her daily practice, she learned to live more fully and consciously in the present moment. Her background as a rhythmic gymnast shapes her unique teaching style. She combines elegance, body awareness, and musicality with the holistic depth of yoga. In her dynamic flows, movement, breath, and emotion merge into one. Students are invited to explore self-expression and inner connection. Her classes are powerful, graceful, and deeply mindful. Katharina supports practitioners in cultivating presence, self-love, and resilience. Her mission is to unite strength and softness through yoga and movement.