Welcome to Bliss, an international yoga and pilates studio based in Salzburg.

Zsofia

Zsofia is an experienced yoga teacher (E-RYT® 200/500, YACEP®) as well as a certified Kane School Pilates instructor. She holds a wide range of specializations, including Inside Flow, Yin Yoga, Trauma-Sensitive Yoga, Prenatal and Postnatal Yoga, Baby Yoga, and Holistic Health Coaching. In her classes, people – not perfection – are at the center. She creates safe, supportive spaces for growth and self-discovery. With warmth, clarity, and empathy, she guides her students through pregnancy, recovery, stress relief, and advanced practice alike. By blending tradition with modern approaches, her mission is to make yoga both accessible and enriching.

Isabella

Isabella is a certified yoga teacher (RYT 200h) with specialized training in Prenatal and Postnatal Yoga, Meditation, Yin Yoga, Yoga Nidra, Pranayama, Reiki, and Women’s Holistic Health Coaching. Through Reiki and holistic health coaching, she supports emotional balance, healing, and vitality – both on and off the mat. Gentle yet powerful, she integrates movement, breath, and energy work. Her students value her empathy, presence, and holistic perspective. Isabella encourages women to honor their bodies and embrace every stage of life with confidence. By combining ancient wisdom with modern approaches to health, she provides valuable tools for resilience and self-care.

Kera

Kera is an experienced yoga teacher (ERYT 500), known for her powerful and dynamic classes. She blends intensity with grace, guiding her students through strong yet mindful sequences. Her focus lies in building strength, flexibility, and inner clarity. With intentional breathwork, she creates flows that challenge and inspire at every level. Students value her ability to expand boundaries while respecting individual needs. Her classes are empowering, energizing, and deeply motivating. Beyond technique, Kera fosters a warm and supportive atmosphere – each session leaves students with a sense of fulfillment.

Petra

Petra is an experienced advanced-level Stott Reformer and Mat Pilates instructor with a deep passion for preventive and rehabilitative movement. After a near-fatal car accident at the age of 17 and many years of physical challenges, Pilates profoundly transformed her body and mind. At 30, doctors advised her to stop all sports – yet Pilates helped her regain strength, vitality, and resilience. Today, she is the proud mother of a young daughter and once again enjoys running, climbing, kayaking, and swimming. Her personal journey inspires her to teach with empathy and understanding. Petra’s classes focus on core strength, flexibility, and mindful alignment. She also integrates knowledge gained from working with physical therapists into her teaching. Students leave her classes feeling stronger, more balanced, and energized. Her mission is to share Pilates as a tool for healing, growth, and lifelong well-being.

Erin

Erin is an experienced yoga teacher (E-RYT 500) from the USA with a passion for Power Yoga and Dynamic Vinyasa. Her classes are lively, challenging, and shaped by mindful sequencing. With clarity and precision, she guides each practice while creating space for care and depth. Specializing in meditation techniques, she helps students find inner calm as well as physical strength. Her teaching style blends energy with serenity – each class is both uplifting and grounding. Students value her kindness, empathy, and joyful presence. Erin creates a welcoming atmosphere for all levels, from beginners to advanced practitioners. With her supportive guidance, she encourages students to explore their potential. Every session fosters growth, resilience, and connection. Erin’s mission is to inspire through yoga and to share its transformative power with others.

Julia S.

Julia is a RYT 500 yoga teacher and certified Women’s Health Coach specializing in hormonal balance. She supports ambitious women in reconnecting with their inner strength and vitality. Her work empowers women to live daily life with more ease, joy, and balance. Julia combines yogic practices with holistic coaching methods for body, mind, and soul. In her classes, she emphasizes mindful sequencing, precise alignment, and self-awareness. Students value her clarity, warmth, and empowering presence. Her guidance extends beyond the mat, offering tools for long-term well-being. She creates a safe and supportive space where growth can naturally unfold. Each session leaves women feeling grounded, strong, and connected. Julia’s mission is to inspire women to fully flourish in health and in life.

Lisa

Lisa Tomasek is a RYT 200 yoga teacher with additional certifications in Kids Yoga, FeetUp Yoga, and Yin Yoga. She is also a certified trainer in Meditation and Mindfulness and has completed further training in “Healthy Yoga Practice” with a therapeutic approach. Her yoga journey began as a balance to her passion for wakeboarding and snowboarding. Through yoga, she discovered how to remain flexible, strong, and resilient. In 2022, she completed her 200-hour training at Bliss Yoga Studio Salzburg – marking the beginning of a profound personal journey. Since then, she has expanded her practice with specialized trainings in health, relaxation, and creativity. In her classes, she emphasizes mindful movement, muscle activation, and conscious release. Students appreciate her playful yet grounding style. Each session blends strength, softness, and self-awareness. Lisa’s mission is to make yoga accessible, healing, and joyful for all.

Katharina - Maternity Leave

Katharina is a RYT 200 yoga teacher with additional training in Inside Flow. Yoga became a source of strength for her during one of the most challenging phases of her life. Through her daily practice, she learned to live more fully and consciously in the present moment. Her background as a rhythmic gymnast shapes her unique teaching style. She combines elegance, body awareness, and musicality with the holistic depth of yoga. In her dynamic flows, movement, breath, and emotion merge into one. Students are invited to explore self-expression and inner connection. Her classes are powerful, graceful, and deeply mindful. Katharina supports practitioners in cultivating presence, self-love, and resilience. Her mission is to unite strength and softness through yoga and movement.

Kim

n 2004, Kim completed her Pilates training at the Kane School in New York, where she studied with Kelly Kane and Matt McCulloch.

After many years as a studio owner, she now works as a Pilates Master Teacher. She is also a certified yoga instructor, Buff Bones® trainer, and has completed numerous trainings in a variety of somatic practices. Today, Kim directs the Kane School Teacher Training programs in Germany and Austria.

With over three decades of teaching experience, she continues to grow through ongoing studies in the field of somatic movement. She loves supporting dancers, athletes, patients, and anyone seeking to improve their health – always with the goal of helping people discover their own potential through movement.

Outside of her work, Kim cherishes family life in Salzburg, which keeps her grounded and inspired.